Autism and Buddhist Practice: How Buddhism Can Help Autistic Adults Cultivate Wellbeing

Every so often, among the myriad books produced each year on mindfulness, Buddhism, and spirituality in general, you encounter one that stands out as genuinely original... Chris Jarrell has produced a priceless resource for anyone trying to understand the deep connections between identity, cognitive modes, and the way the mind can be re-channelled to move us away from habitual suffering towards freedom Candradasa, author of Buddhism for Teens

Being Autistic in a neurotypical world can be filled with challenge. Autism and Buddhist Practice shares the journeys of people who have found a liberating path in the teachings of the Buddha and meditation practices. The stories speak for themselves and you will find a poignancy and honesty in them that will inspire you Sharon Salzberg, author of Lovingkindness and Real Change

This wonderful collection of experiences written by autistic people sheds light on neurodivergence with inspiring stories of how Buddhist practice and understanding has directly helped those contributing. Anyone wanting to better understand this condition, and the experience of people with Autism accessing Buddhist communities, teaching and practice will find this a fascinating and moving read. Miso soup for the soul!" Devin Ashwood, Director of the Gaia House Buddhist retreat centre and father to autistic children.