Principles of EFT (Emotional Freedom Technique): What it is, how it works, and what it can do for you

This book is a must for anyone in the healing profession who wants to provide their clients with an easy but effective method of helping themselves in-between sessions and also for those wishing to take action to restore their own sense of wellbeing or equilibrium.

EFT can be used in conjunction with other therapies so you can increase your repertoire of tools if you are already a complementary therapist or use it on yourself, your family and your friends... It is refreshing to be offered a direct and accessible route to healing. As the authors show, it only takes a few minutes to do a couple of rounds of EFT and the positive results often become evident before the routine is even finished.

Faith Waude, Founder of Hypnotic World and the Hypnotic World International Academy of Hypnotherapy

In this thoughtful and well researched book, Lawrence Pagett and Paul Millward trace the developmental path that has led us to modern EnergyEFT, before guiding the reader to experience the unique effects of this outstanding change modality for themselves. From the foreword by Silvia Hartmann, Chair, The Association For Meridian & Energy Therapies