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Yoga Therapy for Insomnia and Sleep Recovery: An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

by Lisa Sanfilippo

Published by: Jessica Kingsley Publishers

Imprint: Jessica Kingsley Publishers

Sales Date: 2019-02-21

Published: February 2019

Product Details

Imprint: Jessica Kingsley Publishers

Page Count: 288 Pages

Illustrations: 60 b&w illustrations

Dimensions: 152.00 x 228.00

288 Pages, 152.00 x 228.00 x 18.00 mm, 60 b&w illustrations

Paperback

CA$45.95

ISBN: 9781848193918

In Stock

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