HEALTH & FITNESS / Diet & Nutrition / Weight Loss
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The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Price:
CA$26.95
ISBN: 9781778402364
Pub Date: September 2024
Imprint: Greystone Books
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting...
Mind Over Menopause
Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
Price:
CA$23.50
ISBN: 9781891011610
Pub Date: May 2024
Imprint: The Experiment
Now in paperback: the radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet—from YouTuber Pahla Bowers
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Price:
CA$36.95
ISBN: 9781771645416
Pub Date: June 2023
Imprint: Greystone Books
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting...
The Running-Shaped Hole
Price:
CA$23.99
ISBN: 9781459749054
Pub Date: February 2022
Imprint: Dundurn Press
Robert Earl Stewart weighs 368 pounds and struggles to catch his breath while talking. He starts running to save his life. Along the way he loses 140 pounds, ends up in jail, and eventually runs the Detroit Free Press Half-Marathon.
The Diabetes Code Cookbook
Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes
Price:
CA$36.95
ISBN: 9781771647915
Pub Date: November 2021
Imprint: Greystone Books
The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight...
One Meal a Day Diet
Lose up to 10 Pounds in a Week with Simplified Intermittent Fasting
Price:
CA$26.95
ISBN: 9781770403383
Pub Date: November 2021
Imprint: Self-Counsel Press
9781950922864 (Bravex Publications) One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious...
Vegan Intermittent Fasting
Lose Weight, Reduce Inflammation, and Live Longer—The 16:8 Way—With over 100 Plant-Powered Recipes to Keep You Fuller Longer
Price:
CA$25.95
ISBN: 9781615197286
Pub Date: December 2020
Imprint: The Experiment
This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthier—and longer
The Bariatric Bible
Your Essential Companion to Weight Loss Surgery—with Over 120 Recipes for a Lifetime of Eating Well
Price:
CA$28.95
ISBN: 9781615196517
Pub Date: March 2020
Imprint: The Experiment
The ultimate one-stop guide to living and eating well, before and after weight loss surgery
The Obesity Code Cookbook
Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
Price:
CA$36.95
ISBN: 9781771644761
Pub Date: December 2019
Imprint: Greystone Books
New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook, filled with zero...
The Power of Fastercise
Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
Price:
CA$26.95
ISBN: 9781603588997
Pub Date: October 2019
Imprint: Chelsea Green Publishing
A revolutionary program of short burst, high-intensity exercise that uses your body's signals to curb hunger as it burns fat and builds muscle Over the last 26 years, thyroid pioneer Denis Wilson,...
25-Day Ayurveda Cleanse, The
A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally
Price:
CA$34.50
ISBN: 9781624148354
Pub Date: May 2019
Imprint: Page Street Publishing
A Practical Introduction to the Life-Changing Power of AYURVEDA Transform yourself and kick unhealthy habits to the curb once and for all with a cleanse based on the ancient wisdom of Ayurveda. Using...
Hormone Power
Transform Your Diet, Transform Your Life
Price:
CA$22.95
ISBN: 9781771643559
Pub Date: May 2019
Imprint: Greystone Books
Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives.What if you could feel happier, more energized, and less stressed, simply by changing the way...
Weighty Problems
Embodied Inequality at a Children's Weight Loss Camp
Price:
CA$44.95
ISBN: 9780813599113
Pub Date: April 2019
Imprint: Rutgers University Press
By investigating how contemporary cultural discourses of childhood obesity are experienced by children, Laura Backstrom illustrates how deeply fat stigma is internalized during the early socialization experiences of children. Weighty Problems finds that embodied inequality is constructed and negotiated through a number of interactional processes including resocialization, stigma management, social comparisons, and attribution.
Weighty Problems
Embodied Inequality at a Children's Weight Loss Camp
Price:
CA$188.00
ISBN: 9780813599120
Pub Date: April 2019
Imprint: Rutgers University Press
By investigating how contemporary cultural discourses of childhood obesity are experienced by children, Laura Backstrom illustrates how deeply fat stigma is internalized during the early socialization experiences of children. Weighty Problems finds that embodied inequality is constructed and negotiated through a number of interactional processes including resocialization, stigma management, social comparisons, and attribution.
Nutrition in Crisis
Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism
Price:
CA$32.95
ISBN: 9781603588195
Pub Date: March 2019
Imprint: Chelsea Green Publishing
Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something you’ve just eaten for lunch. Many of us no longer know...
Watching Our Weights
The Contradictions of Televising Fatness in the “Obesity Epidemic”
Price:
CA$44.95
ISBN: 9780813593548
Pub Date: February 2019
Imprint: Rutgers University Press
Watching Our Weights explores the competing and contradictory fat representations on television that are related to weight-loss and health, medicalization and disease, and body positivity and fat acceptance. Melissa Zimdars establishes how television shapes our knowledge of fatness and how fatness helps us better understand contemporary television.
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
CA$26.95
ISBN: 9781778402364
Pub Date: September 2024
Imprint: Greystone Books
Mind Over Menopause
Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
CA$23.50
ISBN: 9781891011610
Pub Date: May 2024
Imprint: The Experiment
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
CA$36.95
ISBN: 9781771645416
Pub Date: June 2023
Imprint: Greystone Books
The Running-Shaped Hole
CA$23.99
ISBN: 9781459749054
Pub Date: February 2022
Imprint: Dundurn Press
The Diabetes Code Cookbook
Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes
CA$36.95
ISBN: 9781771647915
Pub Date: November 2021
Imprint: Greystone Books
One Meal a Day Diet
Lose up to 10 Pounds in a Week with Simplified Intermittent Fasting
CA$26.95
ISBN: 9781770403383
Pub Date: November 2021
Imprint: Self-Counsel Press
Vegan Intermittent Fasting
Lose Weight, Reduce Inflammation, and Live Longer—The 16:8 Way—With over 100 Plant-Powered Recipes to Keep You Fuller Longer
CA$25.95
ISBN: 9781615197286
Pub Date: December 2020
Imprint: The Experiment
The Bariatric Bible
Your Essential Companion to Weight Loss Surgery—with Over 120 Recipes for a Lifetime of Eating Well
CA$28.95
ISBN: 9781615196517
Pub Date: March 2020
Imprint: The Experiment
The Obesity Code Cookbook
Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
CA$36.95
ISBN: 9781771644761
Pub Date: December 2019
Imprint: Greystone Books
The Power of Fastercise
Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
CA$26.95
ISBN: 9781603588997
Pub Date: October 2019
Imprint: Chelsea Green Publishing
25-Day Ayurveda Cleanse, The
A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally
CA$34.50
ISBN: 9781624148354
Pub Date: May 2019
Imprint: Page Street Publishing
Hormone Power
Transform Your Diet, Transform Your Life
CA$22.95
ISBN: 9781771643559
Pub Date: May 2019
Imprint: Greystone Books
Weighty Problems
Embodied Inequality at a Children's Weight Loss Camp
CA$44.95
ISBN: 9780813599113
Pub Date: April 2019
Imprint: Rutgers University Press
Weighty Problems
Embodied Inequality at a Children's Weight Loss Camp
CA$188.00
ISBN: 9780813599120
Pub Date: April 2019
Imprint: Rutgers University Press
Nutrition in Crisis
Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism
CA$32.95
ISBN: 9781603588195
Pub Date: March 2019
Imprint: Chelsea Green Publishing
Watching Our Weights
The Contradictions of Televising Fatness in the “Obesity Epidemic”
CA$44.95
ISBN: 9780813593548
Pub Date: February 2019
Imprint: Rutgers University Press