BODY, MIND & SPIRIT / Mindfulness & Meditation
Showing results 1-16 of 78
Filter Results OPEN +
101 Mindfulness Practices to Ease Anxiety
Restore Your Mental Wellness with Breathwork, Affirmations, Stretching and More
Price:
CA$30.99
ISBN: 9798890031785
Pub Date: April 2025
Imprint: Page Street Publishing
As people feel more and more disconnected, these practices make it easier than ever to realistically incorporate mindfulness into your daily life as a counter to anxiety. Yoga instructor and wellness...
Beyond Core
Your Inner Teacher's Guide Through Whole-Body Relationships
Price:
CA$65.00
ISBN: 9781913426477
Pub Date: February 2025
Imprint: Jessica Kingsley Publishers
This book invites readers to see the human body as a living process that knows innately how to self-heal, self-organize and adapt within social and natural environments.
The Mindfulness Journeys Coloring Book
Get Lost in an Adult Coloring Adventure
Price:
CA$12.95
ISBN: 9781891011641
Pub Date: November 2024
Imprint: The Experiment
Explore spellbinding worlds, de-stress, and color in with the newest addition to the #1 national bestselling series
Principles and Practice of Yoga in Health Care, Second Edition
Price:
CA$110.00
ISBN: 9781913426415
Pub Date: September 2024
Imprint: Jessica Kingsley Publishers
This second edition provides the most extensive compendium of yoga therapy research and its findings. It has been fully updated with new contributors and a more accessible approach, and includes a brand-new chapter on the implementation of yoga therapy in medical systems.
Chasia's Enchantment Expanded Edition
Poems of World Peace, Love & Universality
Price:
CA$29.95
ISBN: 9781990735608
Pub Date: August 2024
Imprint: Durvile Publications
Discover the enchanting world of Hilda Chasia Smith in the expanded and revised edition of Chasia’s Enchantment. This new edition features a fresh selection of inspiring poems in both English and...
Utopian Witch
Solarpunk Magick to Fight Climate Change and Save the World
Price:
CA$26.99
ISBN: 9781648412523
Pub Date: July 2024
Imprint: Microcosm Publishing
This solarpunk book of shadows will guide you in surviving and resisting climate crisis and dystopian political systems so you can take radical action towards a positive future. Longtime activist and...
Wild Life
Shinrin-Yoku and The Practice of Healing through Nature
Price:
CA$41.95
ISBN: 9781787758018
Pub Date: July 2024
Imprint: Jessica Kingsley Publishers
This evidence-based, practical guide engages with the spiritual, emotional, and physical healing provided by the natural world and teaches practitioners and therapists how to incorporate Shinrin-Yoku (Forest Bathing) into their practice in order to counter the impact rapid urbanisation has had on our health.
Wisdom From The Hidden Life of Trees
Price:
CA$19.95
ISBN: 9781778401404
Pub Date: March 2024
Imprint: Greystone Books
A beautifully illustrated collection of insights from the international bestseller The Hidden Life of Trees. A perfect book for anyone who wants to forever remember the wisdom of the forest.This gorgeous...
It?s Just Fucking Meditation
How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams
Price:
CA$30.99
ISBN: 9781645678328
Pub Date: December 2023
Imprint: Page Street Publishing
The Mindfulness Doodles Coloring Book
Adult Coloring and Doodling to Unwind and Relax
Price:
CA$12.95
ISBN: 9781891011207
Pub Date: November 2023
Imprint: The Experiment
Doodle and de-stress with delightful DIY patterns in this next entry from the #1 national bestselling Mindfulness Coloring series
Becoming Vegetalista
My Visionary Initiation and Apprenticeship with the Plant Nations of Earth
Price:
CA$33.00
ISBN: 9780970869623
Pub Date: October 2023
Imprint: Chelsea Green Publishing
The remarkable story of the powerful visionary episodes Stephen Harrod Buhner experienced over half a century ago.
The demands that were made for his reformulation of the self, and his subsequent...
Taking Miracles Seriously
A Journey to Everyday Spirituality
Price:
CA$23.95
ISBN: 9781990823121
Pub Date: September 2023
Imprint: Sutherland House
Miracles are possible. An accomplished storyteller with a refreshing, humorous voice, Rabbi Zedek draws on a range of materials including biblical tales, Indian and Japanese folklore, the works of...
The Neuroscience of Yoga and Meditation
Price:
CA$65.00
ISBN: 9781913426439
Pub Date: July 2023
Imprint: Jessica Kingsley Publishers
An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.
The Calendar of the Soul
(CW 40)
Price:
CA$20.20
ISBN: 9781621483304
Pub Date: July 2023
Imprint: SteinerBooks
Written 1912 (CW 40)“You will find meditative verses for the individual weeks of the year. You should take these meditations quite particularly into your hearts, for they contain what can make the...
Taoist Nei Dan Inner Meditation
An Accessible Guide
Price:
CA$38.95
ISBN: 9781839973871
Pub Date: June 2023
Imprint: Jessica Kingsley Publishers
This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
Monthly Manifestation Manual
A 31-Day Guided Journal to Create Your Best Life
Price:
CA$19.99
ISBN: 9781648412257
Pub Date: June 2023
Imprint: Microcosm Publishing
"Your attention is your most valuable resource. What you focus on expands. This powerful book of spells will help you place your focus on what you want, and what you want more of, and has the ability...
101 Mindfulness Practices to Ease Anxiety
Restore Your Mental Wellness with Breathwork, Affirmations, Stretching and More
CA$30.99
ISBN: 9798890031785
Pub Date: April 2025
Imprint: Page Street Publishing
Beyond Core
Your Inner Teacher's Guide Through Whole-Body Relationships
CA$65.00
ISBN: 9781913426477
Pub Date: February 2025
Imprint: Jessica Kingsley Publishers
The Mindfulness Journeys Coloring Book
Get Lost in an Adult Coloring Adventure
CA$12.95
ISBN: 9781891011641
Pub Date: November 2024
Imprint: The Experiment
Principles and Practice of Yoga in Health Care, Second Edition
CA$110.00
ISBN: 9781913426415
Pub Date: September 2024
Imprint: Jessica Kingsley Publishers
Chasia's Enchantment Expanded Edition
Poems of World Peace, Love & Universality
CA$29.95
ISBN: 9781990735608
Pub Date: August 2024
Imprint: Durvile Publications
Utopian Witch
Solarpunk Magick to Fight Climate Change and Save the World
CA$26.99
ISBN: 9781648412523
Pub Date: July 2024
Imprint: Microcosm Publishing
Wild Life
Shinrin-Yoku and The Practice of Healing through Nature
CA$41.95
ISBN: 9781787758018
Pub Date: July 2024
Imprint: Jessica Kingsley Publishers
Wisdom From The Hidden Life of Trees
CA$19.95
ISBN: 9781778401404
Pub Date: March 2024
Imprint: Greystone Books
It?s Just Fucking Meditation
How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams
CA$30.99
ISBN: 9781645678328
Pub Date: December 2023
Imprint: Page Street Publishing
The Mindfulness Doodles Coloring Book
Adult Coloring and Doodling to Unwind and Relax
CA$12.95
ISBN: 9781891011207
Pub Date: November 2023
Imprint: The Experiment
Becoming Vegetalista
My Visionary Initiation and Apprenticeship with the Plant Nations of Earth
CA$33.00
ISBN: 9780970869623
Pub Date: October 2023
Imprint: Chelsea Green Publishing
Taking Miracles Seriously
A Journey to Everyday Spirituality
CA$23.95
ISBN: 9781990823121
Pub Date: September 2023
Imprint: Sutherland House
The Neuroscience of Yoga and Meditation
CA$65.00
ISBN: 9781913426439
Pub Date: July 2023
Imprint: Jessica Kingsley Publishers
The Calendar of the Soul
(CW 40)
CA$20.20
ISBN: 9781621483304
Pub Date: July 2023
Imprint: SteinerBooks
Taoist Nei Dan Inner Meditation
An Accessible Guide
CA$38.95
ISBN: 9781839973871
Pub Date: June 2023
Imprint: Jessica Kingsley Publishers
Monthly Manifestation Manual
A 31-Day Guided Journal to Create Your Best Life
CA$19.99
ISBN: 9781648412257
Pub Date: June 2023
Imprint: Microcosm Publishing