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HEALTH & FITNESS / Exercise

Showing results 1-16 of 35

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Running Your First Ultra

Running Your First Ultra

Customizable Training Plans for Your First 50K to 100-mile Race

by Krissy Moehl

Price: CA$38.99

ISBN: 9781624141423

Pub Date: 2022-03-08

Format: Paperback

Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race

Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race

New Edition with Write-In Training Journal

by Moehl Krissy

Price: CA$38.99

ISBN: 9781645674986

Pub Date: 2022-03-01

Format: Paperback

The Perfect Medicine

The Perfect Medicine

How Running Makes Us Healthier and Happier

by Brodie Ramin

Price: CA$22.99

ISBN: 9781459748200

Pub Date: 2021-08-10

Format: Paperback

Peak 40

Peak 40

The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

by Dr. Marc Bubbs

Price: CA$25.95

ISBN: 9781645020738

Pub Date: 2021-05-20

Format: Paperback

The Energy Equation

The Energy Equation

From the Naked Ape to the Knackered Ape

by Dr. Sarah Myhill, and Craig Robinson

Price: CA$34.95

ISBN: 9781781611852

Pub Date: 2021-01-28

Format: Paperback

Menopocalypse

Menopocalypse

How I Learned to Thrive During Menopause and How You Can Too

by Amanda Thebe

Price: CA$24.95

ISBN: 9781771647601

Pub Date: 2020-10-18

Format: Paperback

The Power of Fastercise

The Power of Fastercise

Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day

by Doctor Denis Wilson

Price: CA$26.95

ISBN: 9781603588997

Pub Date: 2019-10-25

Format: Paperback

Peak

Peak

The New Science of Athletic Performance That is Revolutionizing Sports

by Dr. Marc Bubbs

Price: CA$37.50

ISBN: 9781603588096

Pub Date: 2019-05-24

Format: Hardcover

Your Fittest Future Self

Your Fittest Future Self

Making Choices Today for a Happier, Healthier, Fitter Future You

by Kathleen Trotter

Price: CA$19.99

ISBN: 9781459741287

Pub Date: 2019-01-05

Format: Paperback

Better Balance for Life

Better Balance for Life

Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

by Carol Clements

Foreword by Dr. Jon LaPook

Price: CA$19.95

ISBN: 9781615194155

Pub Date: 2018-11-20

Format: Paperback

Daoyin Yangsheng Gong Shi Er Fa

Daoyin Yangsheng Gong Shi Er Fa

12-Movement Health Qigong for all Ages

by Chinese Health Qigong Association

Price: CA$30.95

ISBN: 9781848194175

Pub Date: 2018-02-21

Format: Paperback

Stack Your Bones

Stack Your Bones

100 Simple Lessons for Realigning Your Body and Moving With Ease

by Ruthie Fraser

Foreword by Cyndi Lee

Price: CA$28.95

ISBN: 9781615191987

Pub Date: 2017-05-02

Format: Hardcover

Run Better

Run Better

How To Improve Your Running Technique and Prevent Injury

by Jean-François Harvey

Foreword by Alex Hutchinson

Translated by David Warriner

Price: CA$32.95

ISBN: 9781771642217

Pub Date: 2017-03-28

Format: Paperback

Big Fit Girl

Big Fit Girl

Embrace the Body You Have

by Louise Green

Foreword by Jess Weiner

Price: CA$22.95

ISBN: 9781771642125

Pub Date: 2017-03-14

Format: Paperback

Dads, Kids, and Fitness

Dads, Kids, and Fitness

A Father's Guide to Family Health

by William Marsiglio

Price: CA$53.95

ISBN: 9780813584867

Pub Date: 2016-10-31

Format: Hardcover

Finding Your Fit

Finding Your Fit

A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit

by Kathleen Trotter

Price: CA$19.99

ISBN: 9781459735194

Pub Date: 2016-10-01

Format: Paperback

‹123›
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